Contact Us

Please contact us directly by phone for a personal and confidential response to your concerns.  We generally do not use email for clinical purposes, so please contact us by phone.  

Phone consultations are free. We can discuss the particular kind of help you are seeking and determine whether we--or another respected colleague--can provide that service.  Should we jointly determine we are not appropriate for your concerns (e.g. scheduling, insurance, etc.), we will provide you with referral(s) to assist you in your search. 

travel and parking info

The Mindfulness and Change Group offices are located at 40 Spring Street, Watertown, MA, Suite 215.  When you enter the building, walk to the second floor, turn left, and suite 215 is the second door on your left.

The building at 40 Spring Street is located in the heart of Watertown Square and shares a metered, public parking lot with CVS Pharmacy. The meters operate from 7 am – 6 pm and accept nickels (for 6 minutes), dimes (for 12 minutes), quarters (for 30 minutes) and dollar coins (for 2 hours). 

The building is also accessible by public transportation (T Red Line to Harvard Square, then the #71 bus to Watertown Square).  Many restaurants and shops are located within walking distance as well.  



Our Office

40 Spring Street, Suite 215
Watertown, MA 02472

Phone: 617-299-9956
Fax: 844-238-9457