What we do

The Mindfulness & Change Group provides state of the art, evidence-based, psychological services. We provide psychotherapy, consultation, training, and assessment services to meet a range of mental health needs.  Our clientele includes adults, children and adolescents, couples and families, and professionals in such career fields as education, engineering, finance and sales, law, medicine, mental health, and other allied health professions.

We offer psychological services that have been validated  by science, are effective, incorporate clinical expertise, and respect our patients' values and unique learning histories.  We specialize in targeted treatments aimed at reducing the symptoms associated with anxiety, OCD, trauma/PTSD, and mood difficulties.

Please contact us today to start your process.