Trauma Recovery Group

This 9 week trauma group is built for individuals who have experienced trauma and want to take the bold step to look towards it and to start to understand how it has impacted them. Through psychoeducation, processing and learning of new coping strategies we will talk about core themes such as safety, trust, intimacy, and more. This group will help you develop an enriched understanding of yourself and will leave you with greater power, agency, and autonomy over your life!