MCG’s Areas of Expertise in Mental Health

At the Mindfulness & Change Group, we specialize in providing care for a diverse range of mental health challenges. Our team is experienced in addressing conditions that affect emotional, cognitive, and behavioral health, offering support tailored to individuals across different life stages. From managing anxiety, depression, and trauma to navigating complex relational or behavioral concerns, we take an integrative and compassionate approach to help clients achieve greater emotional well-being and resilience. We are dedicated to empowering individuals to overcome challenges and build meaningful lives through evidence-based care.

Panic Disorder
OCD
Depression
PTSD
Health Anxiety
BPD
Hoarding
ODD
Fear of Flying
Self-harm
Insomnia
Substance Use
Fear of spiders
Trauma
Fear of snakes
Phobias
Body-Focused Repetitive Behaviors
Social Anxiety
Tantrums
Tics/Tourettes
Combat-related Stress
Relational Problems
Fear of Heights
Agoraphobia
Generalized Anxiety