Intensive Outpatient Program for Adolescent Anxiety (IOP)

This 1-week intensive outpatient program will help teens learn what anxiety is, what maintains it, and how to disrupt and replace anxious cycles with more effective behavior. By learning and practicing strategies from cognitive behavioral therapy and mindfulness, participants will learn how to change unhelpful aspects of anxiety and develop a new skills repertoire within a safe and non-judgmental environment. Teens will practice identiftying and challenging unhelpful thinking patterns and have the opportunity to challenge their anxiety live (using exposure) during the IOP.

Who: 13-15 years old

Where: In person @ MCG

When: February 16-20, 2026

Cost: BCBS or self pay