MCG is accepting applications for anxiety specialists at our Acton and Watertown locations and for a Child Clinician. Apply today!

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Acceptance and Commitment Therapy (ACT)

Behavioral Activation Therapy for Depression

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Cognitive Processing Therapy (CPT) for PTSD

Comprehensive Behavioral Intervention for Tics (CBIT)

Comprehensive Model for Behavioral Treatment for Body-Focused Repetitive Behaviors (COMB)

Coping CAT for Childhood Anxiety

Dialectical Behavior Therapy (DBT)

DBT for Children (DBT-C)

DBT-Prolonged Exposure (DBT-PE)

Exposure and Response Prevention (EX/RP)

Gender Affirming Therapy

Intensive Treatment Options for Panic Disorder and Anxiety

Mindfulness Therapy

Motivational Interviewing (MI)

One Session Treatment of Simple Phobias

Parent-Child Interaction Therapy (PCIT)

Parent Management Training (PMT)

Prolonged Exposure (PE) for PTSD

Supportive Parenting for Anxious Childhood Emotions (SPACE)

Trauma-Informed Guilt Reduction Therapy (TRIGR) for PTSD

Written Exposure Therapy (WET) for PTSD

Our Process

Areas of Expertise

Consultations

Couples Intensives

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Depression

Generalized Anxiety Disorder (GAD)

Hoarding Treatment

OCD Treatment

Panic Attack Treatment

Phobia Treatment

Post-Traumatic Stress Disorder (PTSD)

Social Anxiety Disorder

Trauma

Psychological Evaluations

Adult DBT Groups

Advanced DBT Group

Super Skills for Superparents

Perfectionism Group

Self Compassion Group

SPACE

Teen Anxiety Intensive

Therapeutic D&D for Teens and Adults

LGBTQIA+ Support Group

Teen DBT Group

Teen Social Anxiety Intensive

Trauma/PTSD Groups

Resources

Client Portal

Contact Us

Home

What we do

Our Staff

Our Offices

Insurance & Fees

Evidence-Based Treatment

Become a New Client

Careers & Fellowships

Browse All Treatments

Acceptance and Commitment Therapy (ACT)

Behavioral Activation Therapy for Depression

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Cognitive Processing Therapy (CPT) for PTSD

Comprehensive Behavioral Intervention for Tics (CBIT)

Comprehensive Model for Behavioral Treatment for Body-Focused Repetitive Behaviors (COMB)

Coping CAT for Childhood Anxiety

Dialectical Behavior Therapy (DBT)

DBT for Children (DBT-C)

DBT-Prolonged Exposure (DBT-PE)

Exposure and Response Prevention (EX/RP)

Gender Affirming Therapy

Intensive Treatment Options for Panic Disorder and Anxiety

Mindfulness Therapy

Motivational Interviewing (MI)

One Session Treatment of Simple Phobias

Parent-Child Interaction Therapy (PCIT)

Parent Management Training (PMT)

Prolonged Exposure (PE) for PTSD

Supportive Parenting for Anxious Childhood Emotions (SPACE)

Trauma-Informed Guilt Reduction Therapy (TRIGR) for PTSD

Written Exposure Therapy (WET) for PTSD

Our Process

Areas of Expertise

Consultations

Couples Intensives

Child Services

Depression

Generalized Anxiety Disorder (GAD)

Hoarding Treatment

OCD Treatment

Panic Attack Treatment

Phobia Treatment

Post-Traumatic Stress Disorder (PTSD)

Social Anxiety Disorder

Trauma

Psychological Evaluations

Adult DBT Groups

Advanced DBT Group

Super Skills for Superparents

Perfectionism Group

Self Compassion Group

SPACE

Teen Anxiety Intensive

Therapeutic D&D for Teens and Adults

LGBTQIA+ Support Group

Teen DBT Group

Teen Social Anxiety Intensive

Trauma/PTSD Groups

Resources

Client Portal

Contact Us

Back

Evidence-Based Treatment

Become a New Client

Careers & Fellowships

Folder: Treatments

Back

Browse All Treatments

Acceptance and Commitment Therapy (ACT)

Behavioral Activation Therapy for Depression

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Cognitive Processing Therapy (CPT) for PTSD

Comprehensive Behavioral Intervention for Tics (CBIT)

Comprehensive Model for Behavioral Treatment for Body-Focused Repetitive Behaviors (COMB)

Coping CAT for Childhood Anxiety

Dialectical Behavior Therapy (DBT)

DBT for Children (DBT-C)

DBT-Prolonged Exposure (DBT-PE)

Exposure and Response Prevention (EX/RP)

Gender Affirming Therapy

Intensive Treatment Options for Panic Disorder and Anxiety

Mindfulness Therapy

Motivational Interviewing (MI)

One Session Treatment of Simple Phobias

Parent-Child Interaction Therapy (PCIT)

Parent Management Training (PMT)

Prolonged Exposure (PE) for PTSD

Supportive Parenting for Anxious Childhood Emotions (SPACE)

Trauma-Informed Guilt Reduction Therapy (TRIGR) for PTSD

Written Exposure Therapy (WET) for PTSD

Folder: Clinical Services

Back

Generalized Anxiety Disorder (GAD)

Hoarding Treatment

OCD Treatment

Panic Attack Treatment

Phobia Treatment

Post-Traumatic Stress Disorder (PTSD)

Social Anxiety Disorder

Trauma

Psychological Evaluations

Folder: Groups

Back

Adult DBT Groups

Advanced DBT Group

Super Skills for Superparents

Perfectionism Group

Self Compassion Group

SPACE

Teen Anxiety Intensive

Therapeutic D&D for Teens and Adults

LGBTQIA+ Support Group

Teen DBT Group

Teen Social Anxiety Intensive

Trauma/PTSD Groups

Resources

Client Portal

Contact Us

DBT @ MCG

Get in Touch:
40 Spring Street, Suite 215
Watertown, MA 02472

468 Great Road, Suite 106 (Acton, MA 01720

tel: 617-299-9956
email: info@mcg.works
Contact Us

At The Mindfulness and Change Group, we offer a wide range of evidence-based treatments to meet the diverse needs of individuals across the lifespan. Our therapeutic approaches include Acceptance and Commitment Therapy (ACT), Behavioral Activation Therapy for Depression, and Cognitive Behavioral Therapy (CBT), along with specialized interventions like CBT for Insomnia and Cognitive Processing Therapy (CPT) for PTSD. We also provide cutting-edge treatments such as the Comprehensive Behavioral Intervention for Tics (CBIT), the Comprehensive Model for Behavioral Treatment of Body-Focused Repetitive Behaviors, and the Coping CAT program for childhood anxiety. For anxiety and phobias, we offer Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), DBT for Children (DBT-C), DBT-Prolonged Exposure (DBT-PE), and intensive treatment options for panic disorder and anxiety, including One Session Treatment for simple phobias. Our trauma-focused treatments include Prolonged Exposure (PE) for PTSD, Trauma-Informed Guilt Reduction Therapy (TRIGR), and Written Exposure Therapy (WET). We also specialize in parent-focused interventions like Parent-Child Interaction Therapy (PCIT), Parent Management Training (PMT), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Additionally, we provide Gender Affirming Therapy, Mindfulness Therapy, and Motivational Interviewing. To ensure personalized care, we offer psychological evaluations that provide diagnostic clarity and treatment guidance. We’re committed to providing compassionate, effective, and tailored care for each individual and family we work with.

Our offices are located in Watertown, Massachusetts, just outside of Boston, and Acton, Massachusetts off of Interstate 495 and Route 2.

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