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MCG is accepting applications for a Child Clinician, Anxiety Specialist, and Post Doctoral Fellows. Apply today!

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The Mindfulness & Change Group (MCG): Watertown, Greater Boston, MA
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Acceptance and Commitment Therapy (ACT)
Behavioral Activation Therapy for Depression
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive Processing Therapy (CPT) for PTSD
Comprehensive Behavioral Intervention for Tics (CBIT)
Comprehensive Model for Behavioral Treatment for Body-Focused Repetitive Behaviors (COMB)
Coping CAT for Childhood Anxiety
Dialectical Behavior Therapy (DBT)
DBT for Children (DBT-C)
DBT-Prolonged Exposure (DBT-PE)
Exposure and Response Prevention (EX/RP)
Gender Affirming Therapy
Intensive Treatment Options for Panic Disorder and Anxiety
Mindfulness Therapy
Motivational Interviewing (MI)
One Session Treatment of Simple Phobias
Parent-Child Interaction Therapy (PCIT)
Parent Management Training (PMT)
Prolonged Exposure (PE) for PTSD
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Trauma-Informed Guilt Reduction Therapy (TRIGR) for PTSD
Written Exposure Therapy (WET) for PTSD
Our Process
Areas of Expertise
Consultations
Couples Intensives
Child Services
Depression
Generalized Anxiety Disorder (GAD)
Hoarding Treatment
OCD Treatment
Panic Attack Treatment
Phobia Treatment
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety Disorder
Trauma
Psychological Evaluations
Adult DBT Groups
Advanced DBT Group
Super Skills for Superparents
Perfectionism Group
Self Compassion Group
SPACE
Teen Anxiety Intensive
Therapeutic D&D for Teens and Adults
LGBTQIA+ Support Group
Teen DBT Group
Teen Social Anxiety Intensive
Trauma/PTSD Groups
Resources
Client Portal
Contact Us
The Mindfulness & Change Group (MCG): Watertown, Greater Boston, MA
Home
What we do
Our Staff
Our Offices
Insurance & Fees
Evidence-Based Treatment
Become a New Client
Careers & Fellowships
Browse All Treatments
Acceptance and Commitment Therapy (ACT)
Behavioral Activation Therapy for Depression
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive Processing Therapy (CPT) for PTSD
Comprehensive Behavioral Intervention for Tics (CBIT)
Comprehensive Model for Behavioral Treatment for Body-Focused Repetitive Behaviors (COMB)
Coping CAT for Childhood Anxiety
Dialectical Behavior Therapy (DBT)
DBT for Children (DBT-C)
DBT-Prolonged Exposure (DBT-PE)
Exposure and Response Prevention (EX/RP)
Gender Affirming Therapy
Intensive Treatment Options for Panic Disorder and Anxiety
Mindfulness Therapy
Motivational Interviewing (MI)
One Session Treatment of Simple Phobias
Parent-Child Interaction Therapy (PCIT)
Parent Management Training (PMT)
Prolonged Exposure (PE) for PTSD
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Trauma-Informed Guilt Reduction Therapy (TRIGR) for PTSD
Written Exposure Therapy (WET) for PTSD
Our Process
Areas of Expertise
Consultations
Couples Intensives
Child Services
Depression
Generalized Anxiety Disorder (GAD)
Hoarding Treatment
OCD Treatment
Panic Attack Treatment
Phobia Treatment
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety Disorder
Trauma
Psychological Evaluations
Adult DBT Groups
Advanced DBT Group
Super Skills for Superparents
Perfectionism Group
Self Compassion Group
SPACE
Teen Anxiety Intensive
Therapeutic D&D for Teens and Adults
LGBTQIA+ Support Group
Teen DBT Group
Teen Social Anxiety Intensive
Trauma/PTSD Groups
Resources
Client Portal
Contact Us
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Folder: About Us
Back
What we do
Our Staff
Our Offices
Insurance & Fees
Evidence-Based Treatment
Become a New Client
Careers & Fellowships
Folder: Treatments
Back
Browse All Treatments
Acceptance and Commitment Therapy (ACT)
Behavioral Activation Therapy for Depression
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive Processing Therapy (CPT) for PTSD
Comprehensive Behavioral Intervention for Tics (CBIT)
Comprehensive Model for Behavioral Treatment for Body-Focused Repetitive Behaviors (COMB)
Coping CAT for Childhood Anxiety
Dialectical Behavior Therapy (DBT)
DBT for Children (DBT-C)
DBT-Prolonged Exposure (DBT-PE)
Exposure and Response Prevention (EX/RP)
Gender Affirming Therapy
Intensive Treatment Options for Panic Disorder and Anxiety
Mindfulness Therapy
Motivational Interviewing (MI)
One Session Treatment of Simple Phobias
Parent-Child Interaction Therapy (PCIT)
Parent Management Training (PMT)
Prolonged Exposure (PE) for PTSD
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Trauma-Informed Guilt Reduction Therapy (TRIGR) for PTSD
Written Exposure Therapy (WET) for PTSD
Folder: Clinical Services
Back
Our Process
Areas of Expertise
Consultations
Couples Intensives
Child Services
Depression
Generalized Anxiety Disorder (GAD)
Hoarding Treatment
OCD Treatment
Panic Attack Treatment
Phobia Treatment
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety Disorder
Trauma
Psychological Evaluations
Folder: Groups
Back
Adult DBT Groups
Advanced DBT Group
Super Skills for Superparents
Perfectionism Group
Self Compassion Group
SPACE
Teen Anxiety Intensive
Therapeutic D&D for Teens and Adults
LGBTQIA+ Support Group
Teen DBT Group
Teen Social Anxiety Intensive
Trauma/PTSD Groups
Resources
Client Portal
Contact Us
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Get in Touch:
40 Spring Street, Suite 215
Watertown, MA 02472

468 Great Road, Suite 106 (Acton, MA 01720

tel: 617-299-9956
email: info@mcg.works
Contact Us

At The Mindfulness and Change Group, we offer a wide range of evidence-based treatments to meet the diverse needs of individuals across the lifespan. Our therapeutic approaches include Acceptance and Commitment Therapy (ACT), Behavioral Activation Therapy for Depression, and Cognitive Behavioral Therapy (CBT), along with specialized interventions like CBT for Insomnia and Cognitive Processing Therapy (CPT) for PTSD. We also provide cutting-edge treatments such as the Comprehensive Behavioral Intervention for Tics (CBIT), the Comprehensive Model for Behavioral Treatment of Body-Focused Repetitive Behaviors, and the Coping CAT program for childhood anxiety. For anxiety and phobias, we offer Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), DBT for Children (DBT-C), DBT-Prolonged Exposure (DBT-PE), and intensive treatment options for panic disorder and anxiety, including One Session Treatment for simple phobias. Our trauma-focused treatments include Prolonged Exposure (PE) for PTSD, Trauma-Informed Guilt Reduction Therapy (TRIGR), and Written Exposure Therapy (WET). We also specialize in parent-focused interventions like Parent-Child Interaction Therapy (PCIT), Parent Management Training (PMT), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Additionally, we provide Gender Affirming Therapy, Mindfulness Therapy, and Motivational Interviewing. To ensure personalized care, we offer psychological evaluations that provide diagnostic clarity and treatment guidance. We’re committed to providing compassionate, effective, and tailored care for each individual and family we work with.

Our offices are located in Watertown, Massachusetts, just outside of Boston, and Acton, Massachusetts off of Interstate 495 and Route 2.

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